Life Style

A Guide To Table Showers: What Are They and How to Enjoy Them

Whether you’re familiar with the concept of a table shower or not, it’s likely you’ve heard of one before. Table showers are a type of spa treatment that offer a range of health benefits and relaxation. However, many people are still unaware of what they involve and the potential benefits they can offer. In this blog post, we guide you through what table showers are and how to make the most out of them. From their health benefits to tips on how to enjoy them, this article is your comprehensive guide to table showers.

What is a table shower?

A table shower is a type of shower in which the person receiving the shower lies down on a raised platform while water is sprayed over their body. Table showers are common in spa settings, and can be enjoyed for their relaxation and health benefits.

Table showers can be enjoyed by people of all ages and genders, though they are most commonly used by women. The raised platform allows for easier access to the whole body, making it an ideal way to cleanse and exfoliate the skin. Water pressure can be adjusted to suit individual preferences, and many table showers also feature massage jets or other features for additional relaxation.

How to enjoy a table shower

Table showers are a type of shower that is typically found in spas or massage parlors. They are designed to be comfortable and relaxing, and many people find them to be an enjoyable experience. Here are some tips on how to enjoy a table shower:

1. Make sure you are clean before getting in the shower. This means that you should take a regular shower beforehand and wash any areas that will be covered by the table shower.

2. Get into the shower and get comfortable. The table should be big enough for you to comfortably lie down on your stomach or back. You may want to adjust the height of the shower head so that it hits your back or shoulders perfectly.

3. Let the water flow over you and relax. Take some deep breaths and focus on letting your muscles relax. Many people find it helpful to close their eyes and imagine themselves in a peaceful place.

4. When you’re done, get out of the shower and dry off. You should feel refreshed and invigorated after your table shower!

The benefits of a table shower

A table shower is a type of shower in which you are seated on a raised platform while water cascades down over your body. Table showers are often found in spas and massage parlors, and they offer a number of benefits that can help you relax and rejuvenate.

One of the main benefits of a table shower is that it can help to improve circulation. The warm water and gentle massage can loosen up tight muscles and promote better blood flow throughout the body. This can lead to improved energy levels and reduced stress.

Another benefit of a table shower is that it can help to detoxify the body by stimulating the lymphatic system. This can help to flush out toxins and impurities, leaving you feeling refreshed and invigorated.

Table showers also offer a unique way to relax and unwind. The combination of warmth, water, and massage can be incredibly soothing and therapeutic. Whether you’re looking to relieve tension or simply escape the hustle and bustle of everyday life, a table shower can provide the perfect oasis of calm.

Table shower etiquette

When you go to a spa for a table shower, you will be asked to disrobe and will be given a disposable cloth or paper G-string to wear. You will then lie down on the table, which is usually padded and heated, and the therapist will spray your body with warm water.

The therapist will then lather your body with soap and scrub you gently with a loofah or washcloth. You may be asked to flip over so that they can wash your front. Once you are clean, the therapist will rinse you off with more warm water.

After your shower, you will usually be given a towel to dry off with and will be led to a relaxation room where you can rest and drink some water before getting dressed and leaving.


Table showers are an incredibly relaxing and therapeutic experience that can leave you feeling completely refreshed. With the right preparation, they can be a truly unique and enjoyable way to unwind after a stressful day at work or school. We hope this guide has helped you understand what table showers are, how to prepare for them, and how to make the most of your time during one. Now go ahead and treat yourself with a relaxing table shower session!

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